The Danish Medicine Agency recommends that all women planning pregnancy take 400 micrograms of vitamin B folic acid to prevent against the birth of a child with neural tube defect. It is therefore recommended that you add folic acid to your food (e.g. Apovit folic acid with 400 micrograms of Folic Acid or GraVitamin which is over-the-counter medicine) from planning your pregnancy and 3 months into your pregnancy. Women who have previously experienced pregnancy with a child suffering from neural tube defect are recommended to take 5mg of folic acid (prescription) daily from planning of pregnancy and 3 months into the pregnancy.

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